shronliu

Never look down on what you do because changes

will become huge when you continue doing it.

Act as if what you do makes a difference.

It has been approved that being grateful

 is beneficial to health, for staying grateful

can strengthen our immune system and

increase the ability to resist viral infections.

Don’t wait until you feel like doing something.

Instead , get into a “flow state”---where you block out distractions and focus all your energy on the task at hand.

Feeling grateful

Today is very good.

In changing your thinking, you don’t have to wait until you have completely eliminated all negative thinking before you can become more productine.

Instead, make positive and proactive decisions to think more positively as much of the time as possible.

True confidence comes when you know that regardless of what happens, you’ll be able to do your best even if it means you have to pick yourself up and try again.

This kind of confidence is far better than worrying, because you can’t control everything.

Develop personal hardiness—which is a combination of commitment, control and challenge.

Hardy individuals don’t feel powerless or alienated by temporary setbacks, but see these as opportunities to correct their course and keep moving forward.

只要開始學、永遠不嫌晚

I can change myself.

To find quality time to work on your projects, create some gaps in your schedule.

Then seize upon those gaps and use them to nudge your projects forward.

Everyone has setbacks,but successful people persist until they achieve their goals.

If I can learn how to find the golden lining in every obstacle I encounter, I’ll do fine.

In changing my thinking, make positive and proactive decisions to think more positively as much of the time as possible.

Gradually, these new patterns of thinking will embed themselves and help me from the habits of a producer rather than those of a procrastinator.

Always have a positive dialogue running inside my mind.

Give myself positive mental images to work from so I can direct my energy towards achieving more rather then worrying more.

Most highly successful people work through some catastrophic failures and setbacks before they achieve lasting success.

If they were to give up at the first hint of a setback, they would never get anywhere noteworthy.

＊I was perfectionists.

I assume that if I can’t do something exactly right, I might as well not even attempt it.

Realize that whatever happens, you will survive and keep moving forward with your life.

Therefore, if you fall short from time to time , accept that and move forward .

It seems that we can get a lot of things in the world,

But how to choose the most valuable ones?